BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:189@phoenixhealing.ie
DTSTART:20260410T190000Z
DTEND:20260410T210000Z
DTSTAMP:20260324T195413Z
URL:https://phoenixhealing.ie/events/breathwork-cold-water-sauna/
SUMMARY:Breathwork\, Cold Water & Sauna
DESCRIPTION:A simple but powerful evening to reset\, regulate\, and reconne
 ct.\nThrough breathwork\, cold water\, and sauna\, we work with the body d
 irectly\, supporting release\, clarity\, and presence. Breathwork\, cold w
 ater exposure\, and sauna are often grouped because they all train your ne
 rvous system\, improve resilience\, and support both mental and physical h
 ealth. Each one works differently\, but they complement each other really 
 well.
CATEGORIES:One Day Events
END:VEVENT
END:VCALENDAR